I wanted to create a cookbook filled with a wide variety of simple & nutritious recipes full of amazing flavor, but not all the extra calories! I included my favorite bodyweight workouts to challenge you & make you better than the person you were yesterday. However, once I found the Dash Mini Waffle Maker, I discovered how FUN cooking actually is, & that it is possible to love food AND love my body at the same time.Įver since I overcame my eating disorder, my passion has been to help as many people as possible create healthier relationships with food & fitness. I used to believe that performing & looking my best meant that I could only eat the same boring, basic foods over & over again. I have struggled with my relationship with food in the past. I believe that our energy, our mood, our skin, our personality, & our body composition is ALL greatly impacted by what is on the end of our fork. They’re a great healthy snack for kids, or a quick meal when you’re craving something cheesy and salty.As an athlete & health & fitness coach, I am very aware of what I eat. The Dash Mini Waffle Maker makes it easier for you to prepare & eat real food. Gluten-free and low-carb, these waffles take out the flour without sacrificing any taste. The Waffly Fit Cookbook puts a healthy spin on all your favorite recipes. It’s okay to have chocolate for breakfast, honest! Indulge your inner kid or sweet-toothed chocoholic with this family-friendly favorite. With one caveat – these aren’t technically waffles. Easy, quick, and convenient, this is the recipe to reach for if you’re craving a fuss-free snack. Waffles, chocolate – is there anything the Belgians can’t do?! Turn your kitchen into a European pastry shop with this crazy good recipe.
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